“I was quite skeptical about starting breathwork, worried I’d feel overwhelmed or wouldn’t know what to do but Courtney put me at ease straight away with her caring nature and supportive approach. I’ve been doing breathwork now for about a month and I can honestly say it is a vital part of my weekly routine. I feel less stressed, able to think clearly and I sleep much better. Breathwork has also helped me to feel more emotionally balanced and a surprising side effect I noticed is I get heaps of energy after a session! Courtney is a passionate and highly knowledgeable instructor who makes the session simple and easy to follow for maximum benefits! Let this be your sign to test it out for yourself, you won’t regret it!”

Sarah

“I recently had the honour of guiding 2 breathwork sessions alongside Courtney and it was truly amazing to witness her intuitively guide the room into a deep state of being.

Courtney holds such a beautiful transformative session which allows you to feel safe, supported and held as you connect deeper with your body, breath and deeper into your body.

I would highly recommend to any looking to experience breathwork to be guided by Courtney”

Lachy